Tackling Obstacles to Weight Loss

Many people find that it is easier to create a weight loss goal plan than to stick to one. So, how far have you succeeded with your weight loss goals?
If you’ve been though one too many weight loss programs, it is very important to identify the obstacles to your weight loss plan. This makes it easier […]

Aromatherapy and Weight Loss

The use of essential oils alone will not give you the slim and beautiful body that you crave for. There will be no miraculous loss of weight. However, the healing properties of essential oils can help you lose weight. 
Essential oils can enhance your ability to handle all kinds of struggles as you proceed with your […]

Volumetrics

Volumetrics is a word which basically came to common knowledge from the book of Dr Barbara Rolls and Robert Barnett “The Volumetrics Weight-Control Plan : Feel Full on Fewer Calories”, which was published in 2001 and is still popular.
It is not a prescription but a concept of the energy density and satiety of food. […]

HIV Positive Now Overweight Like Everyone Else - As Disease Becomes A Chronic Condition, Other Health Issues Arise

Losing weight excessively was considered to be the last sign of having been contaminated with  the HIV/AIDS virus, however, studies have found out that now people carrying the virus are becoming overweight and there are cases of obese people as well just like any other person in America according to a study based upon n […]

Weight loss after pregnancy

Being a mother is one of the most amazing experiences of being a woman, but there are downsides, you get fat! The extra fat that you accumulate when the baby is in your womb becomes an unhealthy thing as soon as the delivery is done, and also it is quite natural for a woman to […]

Herbal weight loss techniques

Introduction:
The biggest killer today is definitely obesity. The amount of people afflicted and the amount of people who die each year of complications related to excess weight is alarming. One of the biggest industries today is to help people lose weight, many companies mint money by claims of instantaneous weight loss, but the truth remains, […]