Posted on December 30th, 2007 by
It is a generally held belief that people who lose weight tend to put it back on, and that long-term weight loss is very difficult to achieve. But, according to recent studies, approximately 20 percent of overweight individuals are successful at long-term weight loss.
The National Weight Control Registry (NWCR) was established in 1994 by Rena […]
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Posted on November 15th, 2007 by
Myth: High-protein/low-carbohydrate diets are a healthy way to lose weight.
Fact: The actual long-term benefits or hazards of a high-protein/low-carbohydrate diet are untested so far. But it has been opined that getting most of one’s daily calories from high-protein foods like meat, eggs, and cheese is not an ideal, and at times an unhealthy eating plan. […]
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Posted on November 11th, 2007 by
The TruthFad diets, also known as quick fix diets are basically instant solution promising programs that claim to provide instant weight loss. Contrary to popular belief, they are not remotely the best way to lose weight and keep it off. Fad diets often promise quick weight loss or tell you to cut certain foods out […]
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Posted on November 7th, 2007 by
It is a known fact that the more the sense of desperation to achieve something, the more confused one would be as to choosing from the umpteen number of advices one gets. It is obvious that some of these advices will be viable, and some totally conflicting with the rest! It is now that the […]
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Posted on September 29th, 2007 by
“You could lose up to 10 lbs. this weekend!” “Lose 10 lbs. and unwanted inches in 48 hours. Guaranteed!”
“Clinically proven to give you a better body without spending countless hours dieting or working out.”
If they are what you have been thinking about, here is the loot on these claims. Just like the pills they prescribe they […]
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